"Where the Sun Dance was first revealed and five tribal nations still come to fast and pray"
Sweet Grass Hills
Whitlash, Montana, United States
Rising more than 3,000 feet above the Montana prairie, the Sweet Grass Hills hold a distinctive place in Native American sacred geography: this is where the Sun Dance was first revealed. According to Blackfeet tradition, a vision quest atop these buttes led to the discovery of the Sun Dance and sweat lodge ceremonies. Five tribal nations maintain the hills as sacred ground. Traditional spiritual practitioners continue to use them for fasting and ceremony, as they have for generations beyond counting.
Weather & Best Time
Plan Your Visit
Save this site and start planning your journey.
Quick Facts
Location
Whitlash, Montana, United States
Coordinates
48.9408, -111.5197
Last Updated
Jan 14, 2026
Learn More
The Sweet Grass Hills are sacred to five tribal nations: Blackfeet, Gros Ventre, Assiniboine, Chippewa-Cree, and Confederated Salish and Kootenai. According to Blackfeet tradition, the Sun Dance was first revealed through vision at these hills. The creator Napi fashioned the hills from rocks left over from forming the Rocky Mountains.
Origin Story
The origin stories of the Sweet Grass Hills weave together creation, revelation, and the hero tradition. According to Blackfeet legend, the creator Napi fashioned the hills in the dim past from rocks left over after forming the Rocky Mountains. Napi liked his work so well that the Sweet Grass Hills became his favored resting place.
The most significant origin involves the Sun Dance. An ancient vision quest atop these buttes led to the discovery of the Okan—the Sun Dance ceremony that would become central to Blackfeet spiritual life. The sweat lodge ceremony similarly roots in revelations received at the Sweet Grass Hills. These are not merely sacred sites but origin places, where fundamental spiritual practices first entered the world.
The hills were also once named for the hero Katoyis, who according to tradition slew a wind-sucker monster atop one of the buttes. This story links the hills to the protection of the people, a place where threats are defeated and safety secured.
Key Figures
Napi (Old Man)
Creator figure in Blackfeet tradition who fashioned the Sweet Grass Hills from leftover rocks after forming the Rocky Mountains, then chose them as his favored resting place.
Katoyis
Blackfeet hero who slew the wind-sucker monster atop one of the buttes. The hills were once named for him.
Spiritual Lineage
The Sweet Grass Hills are sacred to five tribal nations who participated in the Traditional Cultural Property designation: the Blackfeet, Gros Ventre, Assiniboine, Chippewa-Cree, and Confederated Salish and Kootenai Tribes. This multi-tribal significance reflects the hills' position in a landscape shared by different peoples, each of whom recognizes the sacred character of these buttes. The Blackfeet oral traditions are most extensively documented, but the other nations maintain their own relationships with the hills.
Know a Sacred Site We Should Include?
Help us expand our collection of sacred sites. Share your knowledge and contribute to preserving the world's spiritual heritage.